Robert Fettgather is a longtime psychology instructor who has extensive experience working with those with developmental disabilities. As co-founder of Tashi Lhunpo Sangha, Robert Fettgather helped grow and guide a community of likeminded people practicing meditation and studying the dharma in the Tibetan Buddhist tradition.
Common to both Buddhism and Hinduism, dharma is a tradition that reaches back to the teachings of Buddha. In the Hindu tradition, it is a moral law that governs all aspects of a person’s life and includes virtues such as non-injury, truthfulness, and generosity.
By contrast, in Buddhism, dharma represents a universal truth that is common to all people. It comes from Buddha’s first sermon to disciples following his enlightenment, when he spoke of suffering and how this results from a failure to realize that no person stands alone, and that everything is interdependent. Grasping for that which one does not possess results in suffering and a perpetual sense of needless striving.
Moving forward from this condition is possible through the Noble Eightfold Path, which encompasses meditation and ethical life choices, and is informed by truths embodied as dharma. These include correct intentions, understanding, effort, and mindfulness. In essence, the dharma is those thoughts and actions undertaken with a clearly focused heart and mind that lead away from suffering toward self-realization.
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